FlowBuilder
Yoga sequencer + playback
Build your own yoga sequences and play them back with a timer. Practice on your own terms.
- Status
- Live
- Version
- 1.6.4 on the App Store, 1.6.6 on Android
- Category
- Wellness
- Works on
- iPhone, iPad, iPhone Duo, Mac, Apple Vision, Apple TV, Apple Watch, Android, Web
Why you'll like it
Build your own flow
Chain poses in any order and set a hold time for each one.
Hands-free playback
A timer walks you through the sequence so you can practice without checking your phone.
Practice anywhere
iPhone, iPad, Mac, Apple Vision, Apple Watch, Apple TV, Android or the flowbuilder.yoga web app.
The details
What's inside, where it runs, and what happens to your data.
Features
- Build custom yoga sequences pose by pose
- Timed, hands-free playback that walks you through each pose
- Save and reuse as many sequences as you like, or start from 117 ready made flows in the Flow Library
- Text, Voice, Video and Pose to Flow: turn a written sequence, your voice or a video into a flow
- Breathwork, a meditation timer and a 3D figure to see any pose from any angle
- Export a flow as a PDF, and record your own voice cues with My Voice
- Apple Watch: practice, breathe and meditate on your wrist
- On iPhone Duo, Pose to Flow keeps the camera and the controls on their own halves
- Available on iPhone, iPad, Mac, Apple Vision, Apple TV, Apple Watch, Android and the web, in 17 languages
- No instructor or subscription required to build or play a flow
Works on
- iPhone
- iPad
- iPhone Duo
- Mac
- Apple Vision
- Apple TV
- Apple Watch
- Android
- Web
Questions
Something else? Ask Daniel directly. Every note gets read.
Do I need yoga experience to use FlowBuilder?
No. FlowBuilder just sequences and times poses you choose. It doesn't teach form, so it works well alongside any level of experience.
Does FlowBuilder work without the app?
Yes. The same sequencer is available as a web app at flowbuilder.yoga, in addition to iPhone, iPad, Mac, Apple Vision, Apple TV, Apple Watch and the Android app on Google Play.
What's new in FlowBuilder 1.6.4?
On the App Store, the Flow Library grows to 117 flows. You can export a flow as a PDF, record your own voice cues with My Voice, and check in on your mood before and after a flow, saved to Apple Health. Heart rate music works with Apple Watch, and Generate a Flow adds Chair only, Wall support, No floor work and No inversions. The Android app is at 1.6.6, with a cleaner look and one practice screen with End and Pause in the same place in every player.
Do my sequences sync between devices?
Your sequences stay on your device unless you choose to sync. See the privacy section above.
FlowBuilder
Yoga sequencer + playback.